"We do not have to create who we are; indeed we have been created in utter perfection. We just need to discover what about our life is not who we are, and let it go." - Alan Cohen

Let Your Yoga Dance®, An Introduction from Jurian Hughes on Vimeo.

Yoga Dance provides healing therapy.
Let Your Yoga Dance differs from other types of movement
Nikki Myers introduces and explains Y12SR: The Yoga of 12-Step Recovery.