YOGA AND MEDITATION
Contact Andrea
Movement and breath bring me into my body,
stillness brings me to my soul.
“The first step in the process of mindful awareness is
radical self-acceptance.”
– Stephen Batchelor
Reach out to Andrea
Phone
203.522.2636
Web Address
www.andreacashmanyoga.com
www.letyouryogadancect.com
Resources
www.letyouryogadance.com – Let Your Yoga Dance national website
www.Y12SR.com – Yoga for 12 Step Recovery
www.kripalu.org – Kripalu Center for Yoga and Wellness
www.himalayaninstitute.org – Himalayan Institute – Yoga and Ayurveda
www.pemachodronfoundation.org – Meditation and Inspiration
www.bandhayoga.com – Yoga Practice and Anatom
