YOGA AND MEDITATION
Contact Andrea
Movement and breath bring me into my body,
stillness brings me to my soul.
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“The first step in the process of mindful awareness is
radical self-acceptance.”
– Stephen Batchelor
Reach out to Andrea
Phone
203.522.2636
Web Address
www.andreacashmanyoga.com
www.letyouryogadancect.com
Resources
www.letyouryogadance.com – Let Your Yoga Dance national website
www.Y12SR.com – Yoga for 12 Step Recovery
www.kripalu.org – Kripalu Center for Yoga and Wellness
www.himalayaninstitute.org – Himalayan Institute – Yoga and Ayurveda
www.pemachodronfoundation.org – Meditation and Inspiration
www.bandhayoga.com – Yoga Practice and Anatom
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