Yoga and Meditation with Andrea Cashman

YOGA AND MEDITATION​

Schedule

Movement and breath bring me into my body,
stillness brings me to my soul.

“Meditation is the exact method of becoming aware of who you are.
It is the fundamental training for knowing your inner world.”
– Swami Rama

Andrea Cashman
Yoga & Meditation
Zoom Class Calendar

Zoom Schedule and Register on:  www.tinyforestct.com/classes

Andrea’s in-person classes are currently at: 
 

Let Your Yoga Dance!